Bike Fitness News, Equipment and Advice...

"The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results".-Anthony Robbins"
Keeping your mind, spirit and body fit contributes to more succesful results regardless of the journey. A great experience not only depends on the bike ride or race but also the life style that surrounds it. The world is full of experts, guides, supplements and programs so we narrowed it down to a couple hundred for you. For additional fitness and nutritional news CLICK HERE.

The mind and lifestyle...

Gaiam.com and Lime.com are two of our favorites for providing healthy living options, products and advice to support your bike fitness program. Check out their feeds below.

"If I'd known I was going to live this long, I'd have taken better care of myself"-Eubie Blake (On his 100th Birthday)

Fitness Equipment...

While our first choice is to get outside and ride the bike, sometimes it just isn't possible. Whether your traveling or the clouds just dropped 2 feet of fresh powder it is nice to have options. We have picked out some excellent indoor equipment options and specialty programs to hold you over till you can get outside. Want some screaming deals check out REI's Outdoor Fitness Outlet.

iTRAIN is the leader in virtual personal training, the ultimate weight-loss tool. This is the best downloadable fitness workout for your .mp3 player, computer or CD player. Get your personal trainer for a fraction of the price at anytime, anywhere!